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Dinner for 5

Fish and Rice

White fish bakes with a savory vinegar sauce and herbs while medium-grain rice cooks separately until tender.

Typical price

$16.63for 4 servings

$4.16 per serving$16.63 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

ChineseDairy-freeHigh-proteinFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Tuna steak, mahi, halibut, trout$11.99/lb typical1.5 lb$17.98Typical price
Garlic$0.75 each typicala little$0.05Typical price
Green onions$1.19 each typical0.5$0.51Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.19Typical price
Rice$0.08/oz typical9.75 oz$0.78Typical price
Total for the servings shown$20.79

Pantry staples you likely have

Olive and cooking oilVinegarAsian sauces and pastesWine, beer and spiritsSugar and brown sugarDried herbs, spices and seasoning blendsCornstarch, vanilla, yeast, cocoa

Not included in the cost.

Ingredients

  • 1 1/2 lb fish fillets
  • 2 tsp minced garlic or 2 teaspoons minced ginger
  • 3 green onions
  • 1/4 cup cilantro leaf
  • 1 tbsp vegetable oil
  • 3 tbsp rice vinegar
  • 2 tbsp oyster sauce
  • 3 tbsp brandy or 3 tablespoons dry sherry
  • 1/8 tsp sugar
  • 1/4 tsp white pepper
  • 1 1/2 tbsp cornstarch
  • 1 tsp sesame oil
  • 1 1/2 cups medium grain white rice
  • 1 3/4 cups water

Steps

  1. Combine the rice and water in a medium saucepan, bring it to a boil, then cover and simmer for 18 to 20 minutes.
  2. Mix the garlic, green onions, cilantro, vinegar, oyster sauce, brandy, sugar, white pepper, and sesame oil in a bowl.
  3. Coat the fish with half the sauce and let it stand for 15 minutes while the oven heats to 400 F.
  4. Place the fish in a lightly oiled 9-by-13-inch baking dish and bake for 12 to 15 minutes until it flakes easily or reaches 145 F.
  5. Whisk the cornstarch with water, stir it into the remaining sauce, and cook in a small saucepan over medium heat for 3 to 5 minutes until thickened.
  6. Fluff the rice, spoon the thickened sauce over the fish, and serve them together.

Swaps

  • Rice for Quinoa, couscous, barleyabout $0.12/oz more at typical prices

Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.

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