Dinner for 6

Dijon Chicken Breasts

Name: Dijon Chicken Breasts
Total time: 40 min
Yield: 6 servings
Cuisine: French
Ingredients: 6 boneless skinless chicken breast halves; 1/4 cup dijon mustard; 1 tsp canola oil; 2 tbsp dry white wine or 2 tablespoons chicken broth; fresh ground black pepper; 2 tbsp mustard seeds; fresh parsley (optional)

Chicken breasts cook gently in a creamy Dijon and mustard-seed sauce made with wine or chicken broth.

Typical price

$7.97for 4 servings

$1.99 per serving$7.97 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

40 minstart to table
Mediumdifficulty
6servings as written
$typical cost tier

French Dairy-free Low-carb Budget Family Dinners

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Chicken breast, boneless$3.49/lb typical	3 lb	$10.47Typical price
Broth or stock$0.07/oz typical	1 oz	$0.07Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical	a little	$0.19Typical price
Total for the servings shown		$11.96

Pantry staples you likely have

Mustard, mayo, ketchupOlive and cooking oilDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

6 boneless skinless chicken breast halves
1/4 cup dijon mustard
1 tsp canola oil
2 tbsp dry white wine or 2 tablespoons chicken broth
fresh ground black pepper
2 tbsp mustard seeds
fresh parsley (optional)

Steps

Whisk the Dijon mustard, wine or broth, mustard seeds, and black pepper in a small bowl.
Heat the oil in a large 12-inch skillet over medium heat.
Brown the chicken breasts for 3 minutes per side.
Pour the mustard mixture over the chicken, cover the skillet, and cook over medium-low heat for 15 to 18 minutes.
Check that the thickest chicken breast reaches 165 F, then rest it for 5 minutes.
Sprinkle with parsley before serving if desired.