Breakfast for 12
Date Caramel Pecan Granola
Oats, pecans, seeds, and coconut bake with date caramel until crisp and lightly browned.
Typical price
$3.86for 4 servings
$0.96 per serving$3.86 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: veganricha.com
- 80 minstart to table
- Mediumdifficulty
- 12servings as written
- $typical cost tier
AmericanVegetarianBudgetBreakfastsBack to schoolFall
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Dried fruit and raisins$0.45/oz typical | 12 oz | $5.40Typical price |
| Milk$0.04/oz typical | 2.25 oz | $0.09Typical price |
| Shredded coconut$0.30/oz typical | 1 oz | $0.30Typical price |
| Oats$0.10/oz typical | 4.5 oz | $0.45Typical price |
| Nuts and seeds$0.70/oz typical | 4.5 oz | $3.15Typical price |
| Berries$0.40/oz typical | 3.25 oz | $1.25Typical price |
| Total for the servings shown | $11.57 | |
Pantry staples you likely have
Honey or maple syrupCooking spray, shortening, ghee, coconut and sesame oilCornstarch, vanilla, yeast, cocoaDried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 12 soft dates
- 2 tbsp maple syrup
- 1 tbsp oil
- 1/4 cup non dairy milk
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1 tsp cinnamon or pumpkin pie spice
- 1/3 cup shredded coconut
- 1 1/2 cups old fashioned oats
- 1/2 cup pecans
- 1/4 cup pumpkin seeds
- 2 tbsp flax seed meal
- 2 tbsp chia seeds
- 5/8 cup dried blueberries
Steps
- Heat the oven to 325 F and lightly oil a large baking sheet.
- Blend the dates, maple syrup, oil, milk, vanilla, salt, and cinnamon until smooth.
- Mix the oats, coconut, pecans, pumpkin seeds, flax meal, and chia seeds in a large bowl.
- Stir the date mixture into the oat mixture until evenly coated, then spread it on the baking sheet.
- Bake for 40 minutes, stirring after 20 minutes.
- Stir in the dried blueberries and cool the granola for 20 minutes.
Swaps
- Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
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