Side dishe for 2

Curried Caramelized Brussels Sprouts

Name: Curried Caramelized Brussels Sprouts
Total time: 35 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 tsp oil; 1/2 tsp cumin seeds; 1 lb brussels sprouts; 1/2 cup chopped onion; 2 cloves garlic; 1/2 green chili; 1/2 tsp turmeric; 1/3 tsp cayenne; 1/2 tsp salt; 1 large tomato; 1/2 cup or more water; cilantro (optional)

Brussels sprouts simmer with onion, garlic, tomato, and warm spices until tender and lightly caramelized.

Typical price

$10.39for 4 servings

$2.60 per serving$10.39 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: veganricha.com

35 minstart to table
Easydifficulty
2servings as written
$$typical cost tier

Indian Vegetarian Vegan Dairy-free Gluten-free Budget Side dishes

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Brussels sprouts$3.49/lb typical	1 lb	$3.49Typical price
Onions$1.29/lb typical	0.15 lb	$0.20Typical price
Garlic$0.75 each typical	0.25	$0.15Typical price
Canned chiles and chipotles in adobo$0.35/oz typical	0.5 oz	$0.17Typical price
Fresh tomatoes$1.99/lb typical	0.4 lb	$0.78Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical	a little	$0.19Typical price
Total for the servings shown		$5.20

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

2 tsp oil
1/2 tsp cumin seeds
1 lb brussels sprouts
1/2 cup chopped onion
2 cloves garlic
1/2 green chili
1/2 tsp turmeric
1/3 tsp cayenne
1/2 tsp salt
1 large tomato
1/2 cup or more water
cilantro (optional)

Steps

Trim and halve the Brussels sprouts, then chop the onion, garlic, chili, and tomato.
Heat the oil in a large skillet over medium heat and toast the cumin seeds for 30 seconds.
Add the onion and Brussels sprouts, then cook for 8 minutes, stirring often.
Stir in the garlic, chili, turmeric, garam masala, cayenne, and salt, and cook for 1 minute.
Add the tomato and water, cover the skillet, and simmer for 12 to 15 minutes until tender.
Uncover and cook for 3 to 5 minutes until excess water evaporates and the sprouts brown lightly.