Salefork

Where do you shop?

Enter a ZIP code or a city. We show this week's grocery ads near you. Salefork never asks your phone for its location.

Browse all 100 cities

Dinner for 6

Crispy Chicken Strips

Chicken breast strips are coated in seasoned flour and fried until crisp and safely cooked through.

Typical price

$7.76for 4 servings

$1.94 per serving$7.76 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanHigh-proteinBudgetFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken breast, boneless$3.49/lb typical3 lb$10.47Typical price
Eggs$0.30 each typical1$0.30Typical price
Milk$0.04/oz typical8.5 oz$0.34Typical price
Total for the servings shown$11.64

Pantry staples you likely have

FlourDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Baking powder and soda

Not included in the cost.

Ingredients

  • 6 chicken breasts
  • 1 egg
  • 1 cup milk
  • 2 cups all-purpose flour
  • 2 1/2 tsp salt
  • 3/4 tsp pepper
  • 3/4 tsp msg
  • 1/8 tsp paprika
  • 1/8 tsp garlic powder
  • 1/8 tsp baking powder

Steps

  1. Cut the chicken breasts into thin strips.
  2. Whisk the egg and milk in a shallow bowl.
  3. Mix the flour, salt, pepper, MSG, paprika, garlic powder, and baking powder in another bowl.
  4. Dip each strip in the milk mixture, then coat it with the seasoned flour.
  5. Heat 1/4 inch of oil in a large skillet to 350 F.
  6. Fry the strips in batches for 3 to 4 minutes per side, until golden and 165 F inside.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
  • Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

Find this week's cheapest dinners

Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.

Find this week's cheapest dinners

More like this

Collections with this recipe

High-protein American 30-minute dinners 394