Dinner for 4

Creamy Tuscan Garlic Chicken

Name: Creamy Tuscan Garlic Chicken
Total time: 30 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 4 boneless chicken breast halves; salt; pepper; 2 tbsp all-purpose flour; 4 tbsp olive oil; 2 tbsp butter; 1 tbsp garlic; 1/2 cup chicken broth; 1 1/2 cups heavy cream; 1/2 cup sun-dried tomatoes; 1 cup fresh spinach; 2 tsp italian seasoning

$11.96for 430 minServes 4

Floured chicken cooks in a creamy garlic sauce with sun-dried tomatoes, spinach, and Italian seasoning.

Photo: gonnawantseconds.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, boneless$3.49/lb typical	2 lb	$6.98Typical price
	Butter$0.40/oz typical	1 oz	$0.40Typical price
	Garlic$0.75 each typical	a little	$0.08Typical price
	Broth or stock$0.07/oz typical	4.25 oz	$0.29Typical price
	Heavy cream$0.22/oz typical	12 oz	$2.74Typical price
	Artichoke hearts, water chestnuts, roasted peppers$0.18/oz typical	3 oz	$0.54Typical price
	Spinach$0.35/oz typical	1 oz	$0.35Typical price
Total for the servings shown		$11.96

Pantry staples you likely have

FlourOlive and cooking oilDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

Swaps

Swap Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
Swap Heavy cream for Evaporated or condensed milkabout $0.08/oz less at typical prices
Swap Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

30 minstart to table
Easydifficulty
4servings as written
$$typical cost tier

Italian High-protein Family Dinners

Typical price

$2.99 per serving$11.96 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

4 boneless chicken breast halves
salt
pepper
2 tbsp all-purpose flour
4 tbsp olive oil
2 tbsp butter
1 tbsp garlic
1/2 cup chicken broth
1 1/2 cups heavy cream
1/2 cup sun-dried tomatoes
1 cup fresh spinach
2 tsp italian seasoning

Steps

Season the chicken breasts with salt and pepper, then coat them with the flour.
Heat the olive oil and butter in a 12-inch skillet over medium-high heat.
Cook the chicken for 5 minutes per side, until golden and the center reaches 165 F, then transfer it to a plate.
Add the garlic to the skillet and cook for 30 seconds.
Stir in the broth, cream, sun-dried tomatoes, and Italian seasoning, then simmer for 5 minutes.
Return the chicken to the skillet, add the spinach, and cook for 3 minutes, until the spinach wilts and the sauce thickens.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.