Side dishe for 6
Creamy Cauliflower Pumpkin Mash
Cauliflower and pumpkin are mashed with mascarpone, maple sugar, vanilla, and cinnamon, then topped with toasted granola and pecans.
Typical price
$4.21for 4 servings
$1.05 per serving$4.21 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: runningtothekitchen.com
- 45 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianBudgetSide dishesFall
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Cauliflower$3.29 each typical | 1 | $3.29Typical price |
| Winter squash (butternut, spaghetti)$1.29/lb typical | 0.3 lb | $0.40Typical price |
| Mascarpone$0.45/oz typical | 4 oz | $1.80Typical price |
| Coconut milk$0.14/oz typical | 1 oz | $0.15Typical price |
| Cereal and granola$0.20/oz typical | 0.5 oz | $0.10Typical price |
| Nuts and seeds$0.70/oz typical | 0.5 oz | $0.39Typical price |
| Total for the servings shown | $6.32 | |
Pantry staples you likely have
Sugar and brown sugarDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Ingredients
- 1 head cauliflower
- 1 cup packed roasted pumpkin
- 4 oz mascarpone
- 2 tbsp maple sugar
- 1 tsp vanilla bean paste
- 2 tbsp almond/coconut milk
- 1/2 tsp cinnamon
- 1 pinch kosher salt
- 1/3 cup udi's vanilla granola
- 2 tbsp chopped pecans
Steps
- Heat the oven to 375 F and line a small baking dish with cooking oil.
- Cut the cauliflower into florets, steam or boil it for 12 to 15 minutes until tender, and drain well.
- Mash the cauliflower with the pumpkin, mascarpone, maple sugar, vanilla, milk, cinnamon, and salt.
- Spread the mash in the baking dish and sprinkle the granola and pecans over it.
- Bake for 12 to 15 minutes until hot and lightly browned.
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