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Dinner for 5

Cilantro Lime Baked Salmon

Bake spiced salmon with sweet potatoes, tomatoes, and zucchini, then finish it with a bright cilantro-lime honey sauce.

Typical price

$21.90for 4 servings

$5.48 per serving$21.90 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

MexicanDairy-freeGluten-freeHigh-proteinFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Salmon fillets$9.99/lb typical1.9 lb$18.73Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical0.5$0.74Typical price
Garlic$0.75 each typical0.5$0.30Typical price
Juice, soda and mixers$0.04/oz typical2.75 oz$0.11Typical price
Lemons and limes$0.60 each typical0.5$0.30Typical price
Sweet potatoes$1.29/lb typical0.8 lb$1.01Typical price
Cherry and grape tomatoes$0.30/oz typical11 oz$3.18Typical price
Zucchini and summer squash$1.79/lb typical0.65 lb$1.12Typical price
Total for the servings shown$27.38

Pantry staples you likely have

Honey or maple syrupOlive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

Ingredients

  • 5 salmon fillets or 1 large fillet cut into 2-inch pieces
  • 1 cup loosely packed cilantro
  • 4 cloves garlic
  • 1/3 cup freshly squeezed lime juice
  • lime zest from 1 lime
  • 3 tbsp honey
  • 3 tbsp olive oil
  • 2 tsp chili powder
  • 1 1/2 tsp each ground cumin
  • 1 tsp each smoked paprika
  • 1/2 tsp pepper
  • 2 1/2 cups peeled sweet potatoes
  • 1 tbsp olive oil
  • salt and pepper
  • 1/2 tsp chili powder
  • 2 cups cherry tomatoes
  • 1 large zucchini

Steps

  1. Heat the oven to 425 F and line a large baking sheet with oil.
  2. Toss sweet potatoes with 1 tablespoon oil, chili powder, salt, and pepper, then roast for 20 minutes.
  3. Chop cilantro and garlic, then whisk them with lime juice, zest, honey, olive oil, cumin, smoked paprika, and pepper.
  4. Add zucchini and tomatoes to the pan, season with salt and pepper, and place salmon on top.
  5. Brush salmon with the sauce and bake for 12 to 15 minutes, until it reaches 145 F and flakes easily.

Swaps

  • Salmon fillets for White fish (tilapia, cod, haddock)about $3.00/lb less at typical prices
  • Zucchini and summer squash for Bell peppersabout $0.70/lb more at typical prices

Main ingredient on sale this week? See what to make with salmon fillets on sale.

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