Dessert for 4
Chocolate Chia Protein Pudding
Chia seeds thicken oat milk, cocoa, maple syrup, and optional protein powder into a chilled chocolate pudding.
Typical price
$6.29for 4 servings
$1.57 per serving$6.29 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: immigrantstable.com
- 260 minstart to table
- Involveddifficulty
- 4servings as written
- $typical cost tier
AmericanVegetarianDairy-freeGluten-freeBudgetDessertsBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Almond, soy or oat milk$0.05/oz typical | 14 oz | $0.71Typical price |
| Nuts and seeds$0.70/oz typical | 2 oz | $1.38Typical price |
| Chocolate chips and baking chocolate$0.45/oz typical | 0.5 oz | $0.25Typical price |
| Berries$0.40/oz typical | 3.75 oz | $1.50Typical price |
| Total for the servings shown | $6.29 | |
Pantry staples you likely have
Cornstarch, vanilla, yeast, cocoaHoney or maple syrup
Not included in the cost.
Ingredients
- 1 2/3 cups oat milk
- 7 tbsp chia seeds
- 4 tbsp cocoa powder
- 6 tbsp maple syrup
- 1 tsp vanilla extract
- 1/4 tsp salt
- 3 tbsp chocolate or vanilla protein powder (optional)
- 3/4 cup raspberries
Steps
- Whisk the oat milk, chia seeds, cocoa powder, maple syrup, vanilla, salt, and protein powder in a bowl.
- Let the mixture stand for 10 minutes, then whisk again to break up clumps.
- Cover and refrigerate the pudding for 4 hours, until thick.
- Stir the chilled pudding and divide it among four bowls.
- Top each bowl with raspberries.
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