Dinner for 2
Chickpea Eggplant Fatteh
Crisp pita, roasted eggplant, and chickpeas are layered with garlicky yogurt, tahini, tomato, and pomegranate molasses.
$9.11for 4 servings
$2.28 per serving$9.11 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: pickuplimes.com
- 30 minstart to table
- Mediumdifficulty
- 2servings as written
- $$typical cost tier
Middle EasternVegetarianBudgetDinnersSpring
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Sandwich bread$2.49 each typical | a little | $0.30Typical price |
| Yogurt$0.12/oz typical | 8.5 oz | $1.02Typical price |
| Garlic$0.75 each typical | a little | $0.08Typical price |
| Canned tomatoes$0.08/oz typical | 1 oz | $0.08Typical price |
| Eggplant$1.99/lb typical | 0.75 lb | $1.49Typical price |
| Canned beans$0.09/oz typical | 9.75 oz | $0.88Typical price |
| Peaches, pears, plums$2.49/lb typical | a little | $0.12Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 0.25 | $0.25Typical price |
| Nuts and seeds$0.70/oz typical | 0.25 oz | $0.20Typical price |
| Lemons and limes$0.60 each typical | 0.25 | $0.15Typical price |
| Total for the servings shown | $4.56 | |
Pantry staples you likely have
Olive and cooking oilAsian sauces and pastesDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 2 pita bread
- 1 tbsp olive oil
- 1 cup unsweetened soy greek-style yogurt
- 1 1/2 tbsp tahini
- 1 clove garlic
- 1/4 tsp salt
- 1/2 tbsp olive oil
- 1 tsp sweet paprika powder
- 1 tsp ground sumac
- 1/4 tsp salt
- 2 tbsp tomato paste
- 1 small eggplant
- 1 1/2 cup cooked chickpeas
- 1/4 cup water
- 2 tbsp pomegranate molasses
- 1/3 cup fresh parsley
- 1 tbsp toasted sliced almonds
- 1/4 lemon
Steps
- Heat the oven to 425 F, tear the pita into pieces, coat them with 1 tablespoon olive oil, and bake for 8 minutes.
- Cut the eggplant into cubes, toss it with the remaining olive oil, paprika, and salt, then roast for 15 minutes.
- Stir the yogurt, tahini, garlic, one-fourth teaspoon salt, sumac, and 2 tablespoons water together.
- Warm the chickpeas with the tomato paste and one-fourth cup water in a skillet for 5 minutes.
- Layer the pita, chickpeas, eggplant, yogurt sauce, pomegranate molasses, parsley, almonds, and lemon juice in two bowls.
Swaps
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
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