Dinner for 6

Chickpea Curry

Name: Chickpea Curry
Total time: 35 min
Yield: 6 servings
Cuisine: Indian
Ingredients: 2 tbsp extra-virgin olive oil; 1 large yellow onion; 4 cloves garlic; 2 tbsp fresh ginger; 1 large red bell pepper; 2 tbsp tomato paste; 2 tsp garam masala; 1 tsp ground turmeric; 1 tsp ground cumin; 1/2 tsp ground cinnamon; 1 tsp salt (optional); 1/4 tsp red pepper flakes (optional); 1 can (14 oz) crushed tomatoes; 1 can (14 oz) full-fat coconut milk; 2 cans (15 oz) chickpeas; 1/2 cup chicken or vegetable stock; 4 cups fresh baby spinach; 1/4 cup fresh cilantro (optional); 2 tbsp fresh lemon juice; greek yogurt (optional)

Chickpeas simmer with tomatoes, coconut milk, vegetables, warm spices, and spinach for a thick, flavorful curry.

$1.68per serving $

35 minstart to table

6servings

Indian Vegetarian Budget Family Dinners Spring

Ingredients

2 tbsp extra-virgin olive oil
1 large yellow onion
4 cloves garlic
2 tbsp fresh ginger
1 large red bell pepper
2 tbsp tomato paste
2 tsp garam masala
1 tsp ground turmeric
1 tsp ground cumin
1/2 tsp ground cinnamon
1 tsp salt (optional)
1/4 tsp red pepper flakes (optional)
1 can (14 oz) crushed tomatoes
1 can (14 oz) full-fat coconut milk
2 cans (15 oz) chickpeas
1/2 cup chicken or vegetable stock
4 cups fresh baby spinach
1/4 cup fresh cilantro (optional)
2 tbsp fresh lemon juice
greek yogurt (optional)

Steps

Heat the oil in a large pot over medium heat, then cook the diced onion, bell pepper, garlic, and ginger for 6 minutes.
Stir in the tomato paste, garam masala, turmeric, cumin, cinnamon, salt, and red pepper flakes, and cook for 1 minute.
Add the crushed tomatoes, coconut milk, stock, and rinsed chickpeas, then simmer uncovered for 15 minutes.
Stir in the spinach and cook for 3 minutes until wilted.
Remove the pot from the heat and stir in the lemon juice and cilantro.

Main ingredient on sale this week? See what to make with canned beans on sale.