Dinner for 4

Chicken Lo Mein

Name: Chicken Lo Mein
Total time: 30 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 4 oz uncooked angel hair pasta; 2 tsp cornstarch; 1/4 cup reduced-sodium soy sauce; 2 tbsp rice vinegar; 2 tbsp hoisin sauce; 1 tbsp minced fresh gingerroot; 1 tsp minced garlic; 1 lb boneless skinless chicken breasts; 2 tbsp canola oil; 2 cups fresh broccoli florets; 1 cup julienned carrots; 1/4 cup salted peanuts

Angel hair pasta, chicken, broccoli, and carrots toss with a savory soy sauce mixture in one skillet.

$1.47per serving $

30 minstart to table

4servings

Chinese Dairy-free High-protein Budget Family Dinners

Ingredients

4 oz uncooked angel hair pasta
2 tsp cornstarch
1/4 cup reduced-sodium soy sauce
2 tbsp rice vinegar
2 tbsp hoisin sauce
1 tbsp minced fresh gingerroot
1 tsp minced garlic
1 lb boneless skinless chicken breasts
2 tbsp canola oil
2 cups fresh broccoli florets
1 cup julienned carrots
1/4 cup salted peanuts

Steps

Boil the angel hair pasta in a large pot of salted water for 4 minutes, then drain.
Whisk the cornstarch, soy sauce, rice vinegar, hoisin sauce, ginger, and garlic in a small bowl.
Cut the chicken into thin strips and cook it in 1 tablespoon oil in a 12-inch skillet over medium-high heat for 5 minutes, until it reaches 165 F.
Add the remaining oil, broccoli, and carrots to the skillet and stir-fry for 4 minutes.
Add the pasta and sauce, then toss over medium heat for 3 minutes until hot and thickened.
Sprinkle the peanuts over the finished lo mein.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.