Dinner for 3

Chicken Egg Roll Bowl

Name: Chicken Egg Roll Bowl
Total time: 30 min
Yield: 3 servings
Cuisine: Chinese
Ingredients: 1 lb 93% ground chicken; 3 tbsp less sodium soy sauce; 3 scallion (optional); 2 cloves garlic; 1/2 tsp fresh ground ginger or ginger paste; 3 cups slaw mix with cabbage; 2 cups baby bok choy; 1/2 tbsp chinese rice wine or dry sherry; 1/2 tbsp sesame oil; 2 cups cooked white rice (optional)

Ground chicken, cabbage, and bok choy stir-fry with soy sauce, ginger, garlic, and sesame oil.

Typical price

$7.89for 4 servings

$1.97 per serving$7.89 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: skinnytaste.com

30 minstart to table
Easydifficulty
3servings as written
$typical cost tier

Chinese Dairy-free High-protein Budget Lunches Dinners Back to school

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Chicken breast, boneless$3.49/lb typical	1 lb	$3.49Typical price
Green onions$1.19 each typical	0.25	$0.25Typical price
Garlic$0.75 each typical	0.25	$0.15Typical price
Cabbage$0.79/lb typical	0.65 lb	$0.52Typical price
Bok choy and napa cabbage$1.99/lb typical	0.25 lb	$0.50Typical price
Rice$0.08/oz typical	6.5 oz	$0.52Typical price
Total for the servings shown		$5.92

Pantry staples you likely have

Soy sauceDried herbs, spices and seasoning blendsAsian sauces and pastes

Not included in the cost.

Ingredients

1 lb 93% ground chicken
3 tbsp less sodium soy sauce
3 scallion (optional)
2 cloves garlic
1/2 tsp fresh ground ginger or ginger paste
3 cups slaw mix with cabbage
2 cups baby bok choy
1/2 tbsp chinese rice wine or dry sherry
1/2 tbsp sesame oil
2 cups cooked white rice (optional)

Steps

Heat the sesame oil in a large skillet over medium heat, then cook the garlic and ginger for 30 seconds.
Add the ground chicken and cook for 8 minutes, breaking it apart until it reaches 165 F.
Stir in the soy sauce and rice wine, and cook for 2 minutes.
Add the slaw mix and bok choy, then stir-fry for 7 minutes until the vegetables soften.
Fold in the cooked rice if using, and cook for 3 minutes until heated through.
Stir in the sliced scallions if using, then remove the skillet from the heat.

Swaps

Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
Rice for Quinoa, couscous, barleyabout $0.12/oz more at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.