Dinner for 4

Chicken Cabbage Stir-Fry

Name: Chicken Cabbage Stir-Fry
Total time: 35 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 1 tbsp cornstarch; 1 1/4 cups low sodium chicken broth; 1/3 cup mango chutney; 3 tbsp mango chutney; 4 1/4 tsp low sodium soy sauce; 1 tsp chinese five spice powder; 1 tsp garlic; 1 1/4 lb chicken tenderloins; 7 tsp sesame oil; 1 large sweet red pepper; 1 1/2 cups fresh snow peas; 6 cups green cabbage

Chicken tenderloins, cabbage, snow peas, and pepper cook quickly in sesame oil with a sweet, savory sauce.

Typical price

$11.04for 4 servings

$2.76 per serving$11.04 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

35 minstart to table
Easydifficulty
4servings as written
$$typical cost tier

Chinese Dairy-free Low-carb High-protein Budget Family Dinners

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Broth or stock$0.07/oz typical	10 oz	$0.73Typical price
Garlic$0.75 each typical	a little	$0.03Typical price
Chicken tenders$4.29/lb typical	1.25 lb	$5.36Typical price
Bell peppers$2.49/lb typical	0.45 lb	$1.17Typical price
Fresh peas and snap peas$3.49/lb typical	0.4 lb	$1.31Typical price
Cabbage$0.79/lb typical	1.3 lb	$1.04Typical price
Total for the servings shown		$11.04

Pantry staples you likely have

Cornstarch, vanilla, yeast, cocoaRelish, dressings, steak sauceSoy sauceDried herbs, spices and seasoning blendsAsian sauces and pastes

Not included in the cost.

Ingredients

1 tbsp cornstarch
1 1/4 cups low sodium chicken broth
1/3 cup mango chutney
3 tbsp mango chutney
4 1/4 tsp low sodium soy sauce
1 tsp chinese five spice powder
1 tsp garlic
1 1/4 lb chicken tenderloins
7 tsp sesame oil
1 large sweet red pepper
1 1/2 cups fresh snow peas
6 cups green cabbage

Steps

Whisk the broth, cornstarch, mango chutney, soy sauce, five-spice powder, and garlic in a medium bowl.
Cut the chicken into bite-size pieces and slice the pepper and cabbage.
Heat 4 teaspoons sesame oil in a large skillet over medium-high heat.
Stir-fry the chicken for 6 to 8 minutes, until it reaches 165 F, then transfer it to a plate.
Heat the remaining sesame oil in the skillet and stir-fry the pepper, snow peas, and cabbage for 5 minutes.
Return the chicken to the skillet, add the sauce, and cook for 3 to 4 minutes, until thickened and bubbling.