Side dishe for 5
Cauliflower Pomegranate Salad
Raw cauliflower, celery, herbs, hazelnuts, and pomegranate combine with a spiced oil and vinegar dressing.
$5.24for 4 servings
$1.31 per serving$5.24 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: recipetineats.com
- 40 minstart to table
- Mediumdifficulty
- 5servings as written
- $typical cost tier
Middle EasternVegetarianDairy-freeGluten-freeBudgetSide dishesLunchesNo-cookSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Cauliflower$3.29 each typical | 1 | $3.29Typical price |
| Celery$2.29 each typical | a little | $0.22Typical price |
| Nuts and seeds$0.70/oz typical | 1.5 oz | $1.05Typical price |
| Peaches, pears, plums$2.49/lb typical | 0.2 lb | $0.47Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 0.5 | $0.74Typical price |
| Total for the servings shown | $6.56 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsVinegarHoney or maple syrup
Not included in the cost.
Ingredients
- 1 large cauliflower or 2 small
- 2 tbsp extra virgin olive oil
- 1/2 tsp each salt and pepper
- 1 stalk celery
- 1/3 cup hazelnuts
- 1/2 pomegranate
- 1 cup parsley leaves
- 2 tbsp extra virgin olive oil
- 1/3 tsp cinnamon powder
- 1/3 tsp allspice
- 1 tbsp sherry vinegar
- 1 1/2 tsp maple syrup
- 1/4 tsp each salt and pepper
Steps
- Cut the cauliflower into very small florets and thinly slice the celery.
- Remove the pomegranate seeds and roughly chop the parsley and hazelnuts.
- Whisk the olive oil, cinnamon, allspice, vinegar, maple syrup, salt, and pepper in a small bowl.
- Toss the cauliflower, celery, parsley, hazelnuts, and pomegranate seeds with the dressing.
- Let the salad stand for 10 minutes before serving.
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