Breakfast for 4
Carrot Cake Pancakes
These gluten-free pancakes combine carrots, applesauce, dates, and warm spices in a tender oat flour batter.
$4.53for 4 servings
$1.13 per serving$4.53 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 20 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanVegetarianDairy-freeKid-friendlyBudgetBreakfastsLunches
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Canned fruit$0.12/oz typical | 3.5 oz | $0.42Typical price |
| Eggs$0.30 each typical | 2 | $0.60Typical price |
| Almond, soy or oat milk$0.05/oz typical | 5.75 oz | $0.28Typical price |
| Carrots$1.09/lb typical | 0.3 lb | $0.31Typical price |
| Nuts and seeds$0.70/oz typical | 2.25 oz | $1.57Typical price |
| Dried fruit and raisins$0.45/oz typical | 3 oz | $1.35Typical price |
| Total for the servings shown | $4.53 | |
Pantry staples you likely have
Cornstarch, vanilla, yeast, cocoaHoney or maple syrupFlourBaking powder and sodaDried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 1/2 cup unsweetened applesauce
- 2 eggs
- 2/3 cup unsweetened almond milk
- 1 tsp vanilla extract
- 1 tbsp honey or pure maple syrup
- 1 1/2 cups certified gluten-free oat flour
- 2 tsp baking powder
- 1 tsp ground cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp salt
- 1 cup freshly shredded carrots
- 1/2 cup chopped walnuts or pecans
- 3 medjool dates
Steps
- Blend the applesauce, eggs, almond milk, vanilla, honey or maple syrup, and dates until smooth.
- Whisk oat flour, baking powder, cinnamon, nutmeg, and salt in a bowl.
- Stir the blended mixture into the dry ingredients, then fold in carrots and walnuts or pecans.
- Heat a lightly oiled skillet over medium heat and pour in the batter to make four-inch pancakes.
- Cook the pancakes for 2 to 3 minutes per side, until browned and cooked through.
Swaps
- Carrots for Sweet potatoesabout $0.20/lb more at typical prices
Main ingredient on sale this week? See what to make with eggs on sale.
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Collections with this recipe
Vegetarian American 30-minute breakfasts 428Kid-friendly American 30-minute breakfasts 283Dairy-free American 30-minute breakfasts 154Kid-friendly American breakfasts 543