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Breakfast for 12

Apple Almond Muffins

Apple muffins combine almond and oat flours with applesauce, maple syrup, eggs, cinnamon, and fresh apple.

$0.10per serving $
35 minstart to table
12servings

AmericanVegetarianDairy-freeKid-friendlyBudgetBreakfastsBack to schoolFall

Ingredients

  • 2 cups almond flour
  • 1/2 cup oat flour
  • 1 tsp baking soda
  • 1 1/2 tsp cinnamon
  • 1/2 tsp ground allspice
  • 1/2 tsp fine sea salt
  • 1 scant cup unsweetened applesauce
  • 1/2 cup pure maple syrup
  • 2 large eggs
  • 1 1/2 tsp vanilla extract
  • 1 cup apple
  • 1 tbsp sugar (optional)

Steps

  1. Heat the oven to 350 F and oil a 12-cup muffin pan.
  2. Whisk the almond flour, oat flour, baking soda, cinnamon, allspice, and salt in a large bowl.
  3. Whisk the applesauce, maple syrup, eggs, and vanilla in a second bowl.
  4. Stir the wet mixture into the dry mixture, then fold in the apple.
  5. Divide the batter among the muffin cups and sprinkle with sugar if using.
  6. Bake for 20 to 23 minutes, until the tops are set and the eggs are fully cooked.

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