Dinner for 4

Brown Stew Chicken

Name: Brown Stew Chicken
Total time: 55 min
Yield: 4 servings
Cuisine: Caribbean
Ingredients: 1 whole chicken; 1 chopped tomato; 2 chopped onions; 2 clove chopped garlic; 1 chopped red pepper; 1 chopped carrots; 1 lime; 2 tsp thyme; 1 tsp allspice; 2 tbsp soy sauce; 2 tsp cornstarch; 2 cups coconut milk; 1 tbsp vegetable oil

Chicken pieces brown with vegetables before simmering in coconut milk, soy sauce, lime, and warm spices.

Typical price

$8.15for 4 servings

$2.04 per serving$8.15 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: TheMealDB

55 minstart to table
Mediumdifficulty
4servings as written
$$typical cost tier

Caribbean Dairy-free Low-carb Budget Family Dinners Cold-weather comfort Winter

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Chicken breast, boneless$3.49/lb typical	0.5 lb	$1.75Typical price
Fresh tomatoes$1.99/lb typical	0.3 lb	$0.62Typical price
Onions$1.29/lb typical	0.8 lb	$1.03Typical price
Garlic$0.75 each typical	0.25	$0.15Typical price
Bell peppers$2.49/lb typical	0.4 lb	$0.93Typical price
Carrots$1.09/lb typical	0.15 lb	$0.17Typical price
Lemons and limes$0.60 each typical	1	$0.60Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical	a little	$0.08Typical price
Coconut milk$0.14/oz typical	17 oz	$2.38Typical price
Total for the servings shown		$8.15

Pantry staples you likely have

Dried herbs, spices and seasoning blendsSoy sauceCornstarch, vanilla, yeast, cocoaOlive and cooking oil

Not included in the cost.

Ingredients

1 whole chicken
1 chopped tomato
2 chopped onions
2 clove chopped garlic
1 chopped red pepper
1 chopped carrots
1 lime
2 tsp thyme
1 tsp allspice
2 tbsp soy sauce
2 tsp cornstarch
2 cups coconut milk
1 tbsp vegetable oil

Steps

Cut the chicken into serving pieces, then season it with salt, pepper, thyme, and allspice.
Heat the oil in a large heavy pot over medium-high heat and brown the chicken for 8 minutes, turning often.
Add the onions, garlic, red pepper, carrot, and tomato, then cook for 5 minutes.
Pour in the coconut milk and soy sauce, cover the pot, and simmer for 22 minutes until the chicken reaches 165 F.
Stir the cornstarch with 2 tablespoons water in a small bowl, then mix it into the pot.
Simmer uncovered for 3 minutes until the sauce thickens, then stir in the lime juice.

Swaps

Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
Carrots for Sweet potatoesabout $0.20/lb more at typical prices
Onions for Red onionsabout $0.20/lb more at typical prices