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Side dishe for 2

Blueberry Spinach Salad

Fresh spinach, blueberries, feta, and walnuts are tossed with a sweet lemon poppy seed dressing.

Typical price

$9.50for 4 servings

$2.37 per serving$9.50 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianGluten-freeBudgetSide dishesLunchesNo-cookSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Spinach$0.35/oz typical4 oz$1.40Typical price
Swiss, provolone, gouda$0.40/oz typical0.75 oz$0.27Typical price
Berries$0.40/oz typical3.75 oz$1.50Typical price
Nuts and seeds$0.70/oz typical1.25 oz$0.89Typical price
Juice, soda and mixers$0.04/oz typical2 oz$0.08Typical price
Leeks and shallots$3.49/lb typicala little$0.04Typical price
Total for the servings shown$4.75

Pantry staples you likely have

Sugar and brown sugarMustard, mayo, ketchupSalt and pepperOlive and cooking oil

Not included in the cost.

Ingredients

  • 4 oz fresh baby spinach
  • 1/3 cup crumbled feta cheese (optional)
  • 3/4 cup fresh ripe blueberries
  • 1/4 cup candied walnuts
  • 1/4 cup fresh lemon juice
  • 1 tbsp minced sweet yellow onion or shallot
  • 2 tbsp honey or sugar
  • 1/2 tsp dijon mustard
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 1/3 cup avocado oil
  • 1/2 tbsp poppy seeds

Steps

  1. Whisk the lemon juice, onion, honey, mustard, salt, pepper, avocado oil, and poppy seeds in a bowl.
  2. Add the spinach, blueberries, feta, and walnuts to a large bowl.
  3. Pour the dressing over the salad and toss until evenly coated.
  4. Let the salad stand for 5 minutes before serving.

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