What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Canned tomatoes$0.08/oz typical | 28 oz | $2.24Typical price | |
| Broth or stock$0.07/oz typical | 8.25 oz | $0.58Typical price | |
| Wild, basmati, jasmine, arborio rice$0.15/oz typical | 6.5 oz | $0.97Typical price | |
| Garlic$0.75 each typical | a little | $0.03Typical price | |
| Bell peppers$2.49/lb typical | 0.45 lb | $1.17Typical price | |
| Canned beans$0.09/oz typical | 16 oz | $1.44Typical price | |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.19Typical price | |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | a little | $0.25Typical price | |
| Total for the servings shown | $9.49 | ||
Pantry staples you likely have
Dried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
Swaps
- Swap Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
- 40 minstart to table
- Mediumdifficulty
- 4servings as written
- $$typical cost tier
SouthernVegetarianVeganDairy-freeBudgetFamilyDinnersSpring
Typical price
$2.37 per serving$9.49 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 can (28 oz) italian plum tomatoes
- 1 cup vegetable broth
- 1 cup quick-cooking brown rice
- 1 tsp garlic
- 2 bay leaves
- 1 tsp dried basil
- 1 tsp dried thyme
- 1 tsp hot pepper sauce (optional)
- 1 large green bell pepper
- 1 can (16 oz) black-eyed peas
- parsley (optional)
- chives (optional)
Steps
- Drain the black-eyed peas and dice the green bell pepper for 5 minutes.
- Heat cooking oil in a large skillet over medium heat and cook the bell pepper for 8 minutes.
- Stir in the garlic, basil, thyme, and bay leaves for 2 minutes.
- Add the tomatoes, broth, rice, peas, and hot pepper sauce, then simmer covered for 25 minutes until the rice is tender.
Main ingredient on sale this week? See what to make with canned beans on sale.
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Dairy-free Southern dinners 31Vegan dinners 429Southern dinners 54




