Salefork

Dinner for 4

Beef and Gizzard Sauce

Chicken gizzards and beef are cooked with stock, onions, peppers, tomatoes, and spices into a thick savory sauce.

Typical price

$39.57for 4 servings

$9.89 per serving$39.57 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Beef and Gizzard Sauce

AfricanDairy-freeLow-carbHigh-proteinFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken breast, boneless$3.49/lb typical2.2 lb$7.69Typical price
Onions$1.29/lb typical0.8 lb$1.03Typical price
Broth or stock$0.07/oz typical4 oz$0.28Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typicala little$0.25Typical price
Beef steak (sirloin, flank, skirt)$8.99/lb typical2.2 lb$19.81Typical price
Bell peppers$2.49/lb typical1.4 lb$3.50Typical price
Poblano and other fresh chiles$0.60 each typical6$3.60Typical price
Fresh tomatoes$1.99/lb typical1.55 lb$3.11Typical price
Green onions$1.19 each typical0.25$0.30Typical price
Total for the servings shown$39.57

Pantry staples you likely have

Dried herbs, spices and seasoning blendsOlive and cooking oil

Not included in the cost.

Ingredients

  • 1 kg chicken gizzard
  • 1 tbsp salt
  • 1 small onion
  • 2 beef stock cubes
  • 1 tbsp curry powder
  • 1 tbsp thyme
  • 1 kg beef flank steak
  • 1 onion
  • 2 beef stock cubes
  • 1 tbsp thyme
  • 1 tbsp curry powder
  • 1 tbsp salt
  • vegetable oil
  • onions
  • 3 large bell peppers
  • 6 habanero peppers
  • 5 firm tomatoes
  • 1/4 cup spring onions

Steps

  1. Place the gizzards in a 6-quart pot with water, one chopped onion, 1 tablespoon salt, and one stock cube.
  2. Boil the gizzards for 20 minutes, then drain them and check that they reach 165 F.
  3. Heat oil in a large skillet over medium-high heat and sear the flank steak for 4 minutes per side.
  4. Add the remaining onion, peppers, tomatoes, spring onions, second stock cube, thyme, curry powder, and water.
  5. Simmer the sauce for 10 minutes, then add the gizzards and cook for 5 minutes.
  6. Slice the beef and return it to the sauce until it reaches 145 F.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices

Main ingredient on sale this week? See what to make with beef steak (sirloin, flank, skirt) on sale.

Ingredient list based on the Wikibooks Cookbook (CC BY-SA 4.0). Steps and description written by Salefork.

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