Breakfast for 4

Bananas Foster Baked Oatmeal

Name: Bananas Foster Baked Oatmeal
Total time: 50 min
Yield: 4 servings
Cuisine: American
Ingredients: 3/4 cup rolled oats; 1/4 cup oat flour; 1 tsp cinnamon; 1/2 tsp baking powder; 1/2 cup walnut halves; 1 & 1/4 cup almond milk; 1 small banana (optional); 1 pinch fine grain sea salt and nutmeg; 3 small firm ripe bananas; 1 tbsp coconut oil; 1 tbsp pure maple syrup; 1 1/2 tbsp kahlua; 1 sprinkle cinnamon; 1 tsp pure vanilla extract

$3.29for 450 minServes 4

Rolled oats bake with walnuts, cinnamon, and almond milk, then receive warm bananas cooked with maple syrup and Kahlua.

Photo: ohsheglows.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Oats$0.10/oz typical	2.25 oz	$0.23Typical price
	Nuts and seeds$0.70/oz typical	2.25 oz	$1.57Typical price
	Almond, soy or oat milk$0.05/oz typical	1 oz	$0.05Typical price
	Bananas$0.62/lb typical	0.75 lb	$0.46Typical price
Total for the servings shown		$3.29

Pantry staples you likely have

FlourDried spices (cumin, paprika, chili powder, oregano)Baking powder and sodaSalt and pepperCooking spray, shortening, ghee, coconut and sesame oilHoney or maple syrupWine, beer and spiritsCornstarch, vanilla, yeast, cocoa

Not included in the cost.

50 minstart to table
Mediumdifficulty
4servings as written
$typical cost tier

American Vegetarian Dairy-free Budget Breakfasts

Typical price

$0.82 per serving$3.29 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

3/4 cup rolled oats
1/4 cup oat flour
1 tsp cinnamon
1/2 tsp baking powder
1/2 cup walnut halves
1 & 1/4 cup almond milk
1 small banana (optional)
1 pinch fine grain sea salt and nutmeg
3 small firm ripe bananas
1 tbsp coconut oil
1 tbsp pure maple syrup
1 1/2 tbsp kahlua
1 sprinkle cinnamon
1 tsp pure vanilla extract

Steps

Heat the oven to 375 F and lightly oil an 8-inch square baking dish.
Stir the oats, oat flour, cinnamon, baking powder, salt, nutmeg, walnuts, and almond milk in a bowl.
Pour the oat mixture into the dish and bake for 30 minutes.
Melt the coconut oil in a large skillet over medium heat.
Cook the sliced bananas for 3 minutes, then add the maple syrup, Kahlua, and vanilla.
Simmer the banana mixture for 2 minutes and spoon it over the baked oatmeal.