Breakfast for 4
Baked Eggs with Vegetables
Sweet potato, turnip, zucchini, tomatoes, and eggs bake together in one dish for a hearty vegetable-filled breakfast.
$6.81for 4 servings
$1.70 per serving$6.81 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: primaverakitchen.com
- 40 minstart to table
- Mediumdifficulty
- 4servings as written
- $typical cost tier
AmericanVegetarianDairy-freeGluten-freeBudgetBreakfasts
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Onions$1.29/lb typical | 0.3 lb | $0.40Typical price |
| Garlic$0.75 each typical | 0.25 | $0.22Typical price |
| Sweet potatoes$1.29/lb typical | 0.45 lb | $0.61Typical price |
| Radishes, turnips, rutabaga$1.99/lb typical | 0.3 lb | $0.62Typical price |
| Zucchini and summer squash$1.79/lb typical | 0.75 lb | $1.34Typical price |
| Canned tomatoes$0.08/oz typical | 16 oz | $1.28Typical price |
| Tomato paste and sauce$0.10/oz typical | 8.5 oz | $0.85Typical price |
| Eggs$0.30 each typical | 3 | $0.90Typical price |
| Green onions$1.19 each typical | 0.25 | $0.30Typical price |
| Total for the servings shown | $6.81 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepper
Not included in the cost.
Ingredients
- 2 tbsp extra virgin olive oil
- 1 cup red onions
- 3 cloves garlic
- 1 1/2 cup sweet potato
- 1 cup turnip
- 1 1/2 zucchini
- 2 cups diced tomatoes can with the juice
- 1 cup homemade tomato sauce
- 3 eggs
- 1 pinch chili pepper
- salt and pepper
- green onions for garnishing (optional)
Steps
- Heat the oven to 400 F and oil a 9-by-13-inch baking dish.
- Cook the onion, garlic, sweet potato, and turnip in 1 tablespoon oil in a large skillet over medium heat for 12 minutes.
- Add the zucchini, diced tomatoes, tomato sauce, chili pepper, salt, and pepper, then simmer for 8 minutes.
- Spread the vegetables in the baking dish and make three wells.
- Crack one egg into each well and bake for 10 to 12 minutes, until the egg whites and yolks are firm.
- Top with green onions if using and serve hot.
Swaps
- Zucchini and summer squash for Bell peppersabout $0.70/lb more at typical prices
- Onions for Red onionsabout $0.20/lb more at typical prices
Main ingredient on sale this week? See what to make with eggs on sale.
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