Dinner for 5

Baked BBQ Chicken Thighs

Name: Baked BBQ Chicken Thighs
Total time: 45 min
Yield: 5 servings
Cuisine: American
Ingredients: 2 1/4 lb boneless skinless chicken thighs; 1 tbsp olive oil; 1 tsp fine sea salt; 1/2 tsp freshly ground black pepper; 1/2 tsp onion powder; 1/2 tsp garlic powder; 1/2 cup bbq sauce

Seasoned boneless chicken thighs bake under barbecue sauce until tender and safely cooked through.

Typical price

$4.72for 4 servings

$1.18 per serving$4.72 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

Photo: natashaskitchen.com

45 minstart to table
Mediumdifficulty
5servings as written
$typical cost tier

American Dairy-free Low-carb High-protein Budget Family Dinners Grill Summer grilling Summer

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Chicken thighs, bone-in or boneless$2.29/lb typical	2.25 lb	$5.15Typical price
BBQ sauce$0.12/oz typical	4.5 oz	$0.54Typical price
Total for the servings shown		$5.90

Pantry staples you likely have

Olive and cooking oilSalt and pepperDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

Ingredients

2 1/4 lb boneless skinless chicken thighs
1 tbsp olive oil
1 tsp fine sea salt
1/2 tsp freshly ground black pepper
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 cup bbq sauce

Steps

Heat the oven to 425 F and line a 9-by-13-inch baking pan with the chicken thighs.
Rub the thighs with olive oil, salt, pepper, onion powder, and garlic powder.
Bake for 25 minutes, then brush the barbecue sauce over the chicken.
Bake for 5 to 10 more minutes, until the thickest thigh reaches 165 F, for a total cooking time of about 45 minutes.