Side dishe for 4
Antipasto Chickpea Salad
Chickpeas, greens, vegetables, olives, tomatoes, and feta are tossed with a quick sun-dried tomato dressing.
$13.03for 4 servings
$3.26 per serving$13.03 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: recipetineats.com
- 15 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
ItalianVegetarianGluten-freeSide dishesLunchesNo-cookSpringSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Garlic$0.75 each typical | 1 | $0.75Typical price |
| Canned beans$0.09/oz typical | 2 oz | $0.18Typical price |
| Bok choy and napa cabbage$1.99/lb typical | a little | $0.19Typical price |
| Artichoke hearts, water chestnuts, roasted peppers$0.18/oz typical | 19 oz | $3.49Typical price |
| Pickles and olives$0.18/oz typical | 2.5 oz | $0.45Typical price |
| Cherry and grape tomatoes$0.30/oz typical | 8.75 oz | $2.65Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 0.25 | $0.25Typical price |
| Feta or goat cheese$0.70/oz typical | 7 oz | $4.94Typical price |
| Total for the servings shown | $13.03 | |
Pantry staples you likely have
VinegarDried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
Ingredients
- 2 1/2 tbsp sherry vinegar
- 1 garlic clove
- 1/4 tsp ground coriander
- 1/4 tsp cooking salt/kosher salt
- 1/4 tsp black pepper
- 2 x 400g/14 oz cans chickpeas
- 3 packed cups baby rocket/arugula leaves
- 350 g /12 oz jar roasted red pepper strips
- 200 g /7 oz jar marinated artichoke hearts
- 1/2 cup sliced black kalamata olives
- 250 g /8oz cherry tomatoes
- 1/3 cup coriander/cilantro leaves
- 200 g /7 oz danish feta
Steps
- Whisk the reserved tomato oil, vinegar, garlic, coriander, salt, and pepper in a large bowl.
- Drain and rinse the chickpeas, then add them to the dressing.
- Add the arugula, roasted peppers, artichokes, olives, sun-dried tomatoes, cherry tomatoes, and cilantro.
- Toss the salad until evenly coated.
- Crumble the feta over the salad and chill it for 5 minutes before serving.
Swaps
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
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