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Breakfast for 1

Tex-Mex Hummus Toast

Whole grain bread gets hummus, pico de gallo, and spicy toppings for a fresh Tex-Mex breakfast.

Typical price

$19.95for 4 servings

$4.99 per serving$19.95 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianDairy-freeBreakfastsNo-cook

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Sandwich bread$2.49 each typicala little$0.15Typical price
Alfredo, pesto, curry and simmer sauces$0.18/oz typical1.25 oz$0.24Typical price
Eggs$0.30 each typical1$0.30Typical price
Green onions$1.19 each typical0.5$0.59Typical price
Fresh tomatoes$1.99/lb typical0.8 lb$1.62Typical price
Onions$1.29/lb typical0.3 lb$0.40Typical price
Poblano and other fresh chiles$0.60 each typical1.5$0.90Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.19Typical price
Lemons and limes$0.60 each typical1$0.60Typical price
Total for the servings shown$4.99

Pantry staples you likely have

Dried herbs, spices and seasoning blendsSalt and pepperHot sauce

Not included in the cost.

Ingredients

  • 1 slice whole grain bread
  • 2 1/2 tbsp hummus
  • 1 large egg
  • chopped green onion
  • crushed red pepper flakes
  • freshly ground black pepper
  • hot sauce
  • sea salt
  • 2 cups diced roma tomatoes
  • 1 cup diced white onion
  • 1 1/2 jalapeƱos
  • 1/4 cup chopped fresh cilantro
  • 1 lime
  • 1/4 tsp salt
  • 1/8 tsp black pepper

Steps

  1. Spread hummus over the whole grain bread.
  2. Spoon pico de gallo over the hummus.
  3. Scatter chopped green onion and red pepper flakes on top.
  4. Finish with black pepper, salt, and hot sauce.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices

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Vegetarian American 30-minute breakfasts 428Dairy-free American 30-minute breakfasts 154Vegetarian American No-cook breakfasts 70American 30-minute breakfasts 515