Dinner for 4
Sweet Potato Pasta Soup
$8.24for 425 minServes 4
This vegetable soup simmers sweet potatoes and pasta with herbs, peppers, peas, and broth until the noodles are tender.
Photo: primaverakitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Onions$1.29/lb typical | 0.3 lb | $0.40Typical price |
| Celery$2.29 each typical | a little | $0.29Typical price |
| Garlic$0.75 each typical | 0.25 | $0.22Typical price |
| Bell peppers$2.49/lb typical | 0.3 lb | $0.78Typical price |
 | Canned tomatoes$0.08/oz typical | 0.5 oz | $0.04Typical price |
| Sweet potatoes$1.29/lb typical | 0.8 lb | $1.01Typical price |
 | Wild, basmati, jasmine, arborio rice$0.15/oz typical | 6.5 oz | $0.97Typical price |
| Broth or stock$0.07/oz typical | 50 oz | $3.49Typical price |
 | Frozen vegetables$0.10/oz typical | 2.5 oz | $0.25Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 0.25 | $0.37Typical price |
| Total for the servings shown | $8.24 | ||
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
Swaps
- Swap Onions for Red onionsabout $0.20/lb more at typical prices
- 25 minstart to table
- Mediumdifficulty
- 4servings as written
- $$typical cost tier
AmericanVegetarianVeganDairy-freeKid-friendlyBudgetFamilySide dishesLunchesDinnersCold-weather comfortFallWinter
$2.06 per serving$8.24 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 tbsp extra virgin olive oil
- 1 cup onion
- 1/2 cup celery
- 3 cloves garlic
- 1 cup red bell pepper
- 1 tbsp tomato paste
- 1 tsp italian seasonings
- 1 tsp paprika
- 1 tsp dried basil
- salt and ground black pepper
- 2 1/2 cups sweet potato
- 1 cup brown rice pasta
- 6 cups vegetable broth
- 1/2 cup peas
- fresh italian parsley
Steps
- Heat olive oil in a large pot over medium heat, then cook onion, celery, garlic, and bell pepper for 5 minutes.
- Stir in tomato paste, Italian seasonings, paprika, basil, salt, and pepper, then cook for 1 minute.
- Add sweet potatoes and broth, then simmer for 8 minutes.
- Add brown rice pasta and cook for 7 minutes until tender.
- Stir in peas and parsley, then cook for 2 minutes before serving.
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Collections with this recipe
Dairy-free American 30-minute dinners 364Kid-friendly American 30-minute dinners 151Vegetarian American 30-minute dinners 124Vegan American 30-minute dinners 33