Dinner for 1
Sriracha Seared Scallops
Sea scallops sear in hot oil until browned, then finish briefly with white wine and optional sriracha.
$21.50for 4 servings
$5.37 per serving$21.50 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

Photo: peasandcrayons.com
- 11 minstart to table
- Easydifficulty
- 1servings as written
- $$$typical cost tier
AmericanDairy-freeLow-carbDinners
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Scallops$14.99/lb typical | 0.3 lb | $4.68Typical price |
| Total for the servings shown | $5.37 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsWine, beer and spiritsHot sauce
Not included in the cost.
Ingredients
- 4 large sea scallops
- 1 1/2 tbsp your favorite high-temp-compatible oil
- dried cayenne pepper (optional)
- 1 splash dry white wine
- sriracha (optional)
Steps
- Pat the scallops dry and season them with cayenne if using.
- Heat the oil in a 10-inch skillet over medium-high heat for 2 minutes.
- Sear the scallops for 2 minutes on each side until browned and cooked through to 145 F.
- Pour in the white wine and cook for 1 minute.
- Drizzle with optional sriracha and cook for 1 more minute.
Main ingredient on sale this week? See what to make with scallops on sale.
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