Side dishe for 1
Spiralized Vegetable Salad
Raw spiralized broccoli, carrots, beet, and cucumber combine with dressing, nuts, and seeds for a colorful crunchy salad.
$15.17for 4 servings
$3.79 per serving$15.17 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: peasandcrayons.com
- 20 minstart to table
- Easydifficulty
- 1servings as written
- $$$typical cost tier
AmericanVegetarianVeganDairy-freeGluten-freeSide dishesLunchesNo-cookSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Broccoli$1.99/lb typical | 1 lb | $1.99Typical price |
| Carrots$1.09/lb typical | 0.35 lb | $0.38Typical price |
| Beets$1.99/lb typical | 0.25 lb | $0.50Typical price |
| Cucumbers$0.89 each typical | 0.25 | $0.22Typical price |
| Nuts and seeds$0.70/oz typical | 1 oz | $0.70Typical price |
| Total for the servings shown | $3.79 | |
Ingredients
- 2 stalks broccoli
- 1 1/2 jumbo carrots
- 1 beet
- 1/4 cucumber
- nuts
- seeds
Steps
- Trim the broccoli stalks and spiralize them with the carrots, beet, and cucumber for 15 minutes.
- Toss the spiralized vegetables in a bowl with salad dressing.
- Top the salad with nuts and seeds.
- Chill the salad for 5 minutes before eating.
Swaps
- Carrots for Sweet potatoesabout $0.20/lb more at typical prices
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