Dinner for 4
Spinach, zucchini and cheddar frittata
Eggs baked with vegetables and cheese; serve in wedges with a green salad. About $1.96 a serving at typical prices.
$1.96per serving $
30 minstart to table
4servings
AmericanBudgetFamilyVegetarianHigh-proteinGluten-freeLow-carbDinnersSpringSummer

Ingredients
- 10 Eggs
- 5 oz Spinach
- 0.75 lb Zucchini and summer squash
- 4 oz Cheddar and shredded cheese
- 0.5 lb Onions
- 4 oz Milk
From the pantry: Olive and cooking oil, Salt and pepper.
Steps
- Heat the oven to 400 F.
- Soften chopped onion and zucchini in an oven-safe skillet; add spinach until wilted.
- Beat eggs with milk, salt and pepper and pour over the vegetables.
- Top with cheese and bake 15 minutes until set.
Main ingredient on sale this week? See what to make with eggs on sale.
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High-protein American 30-minute dinners 394Gluten-free American 30-minute dinners 318Low-carb American 30-minute dinners 235Vegetarian American 30-minute dinners 124




