Salefork

Breakfast for 1

Spiced Chocolate Raspberry Oats

Rolled oats soak with yogurt, milk, chia, spices, cocoa, honey, and raspberries for a chilled breakfast.

Typical price

$8.83for 4 servings

$2.21 per serving$8.83 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Spiced Chocolate Raspberry Oats

AmericanVegetarianBudgetBreakfastsSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Oats$0.10/oz typical1 oz$0.10Typical price
Milk$0.04/oz typical2.75 oz$0.11Typical price
Sour cream or plain yogurt$0.14/oz typical2.25 oz$0.30Typical price
Nuts and seeds$0.70/oz typical0.25 oz$0.20Typical price
Berries$0.40/oz typical3.75 oz$1.50Typical price
Total for the servings shown$2.21

Pantry staples you likely have

Dried herbs, spices and seasoning blendsCornstarch, vanilla, yeast, cocoaDried spices (cumin, paprika, chili powder, oregano)Honey or maple syrup

Not included in the cost.

Ingredients

  • 2 tsp turmeric
  • 2 tsp unsweetened cocoa powder
  • 2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/3 cup uncooked old fashioned rolled oats
  • 1/3 cup milk
  • 1/4 cup greek yogurt
  • 1/2 tsp homemade turmeric cocoa
  • 1 tsp extra cocoa powder
  • 1 tbsp dry chia seed
  • 1 1/2 tbsp honey
  • 3/4 cup raspberries

Steps

  1. Stir the oats, turmeric, cocoa powder, cinnamon, nutmeg, homemade turmeric cocoa, extra cocoa, and chia in a bowl.
  2. Mix in the milk, Greek yogurt, and honey until smooth.
  3. Fold in the raspberries gently.
  4. Refrigerate the oatmeal for 5 minutes before eating.

Swaps

  • Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
  • Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices

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