Ingredients
- 1 tbsp olive oil
- 3/4 cup white onions
- 1 tbsp garlic
- 2 tbsp tomato paste
- 1 tsp chili powder
- 1 tsp crushed red pepper
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1 lb extra-lean ground beef
- 1 cans (15 oz) kidney beans
- 1 cans (15 oz) pinto beans
- 1 cup diced tomato
- 1 cup tomato sauce
- 1 cup beef broth
- salt and fresh ground black pepper
- green onions
- cilantro
- sour cream
- cheddar cheese
- avocado
Steps
- Heat the olive oil in a skillet over medium heat, then cook the onions and garlic for 5 minutes.
- Add the ground beef and cook for 10 minutes, breaking it apart until it reaches 160 F.
- Transfer the beef mixture to a slow cooker and stir in the tomato paste, chili powder, red pepper, coriander, cumin, beans, diced tomato, tomato sauce, broth, salt, and pepper.
- Cover and cook on low for 3 hours, stirring once halfway through.
- Stir the chili and top it with green onions, cilantro, sour cream, cheddar cheese, or avocado, if using.
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