Salefork

Dinner for 4

Shrimp Pea Brown Rice

Brown rice simmers in chicken broth before joining buttery peas, seared shrimp, olive oil, pecorino, and parsley.

Typical price

$8.00for 4 servings

$2.00 per serving$8.00 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Shrimp Pea Brown Rice

AmericanBudgetFamilyDinnersSpring

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Butter$0.40/oz typical0.5 oz$0.20Typical price
Broth or stock$0.07/oz typical17 oz$1.16Typical price
Frozen vegetables$0.10/oz typical2.5 oz$0.25Typical price
Wild, basmati, jasmine, arborio rice$0.15/oz typical6.5 oz$0.97Typical price
Shrimp$7.99/lb typical0.65 lb$4.99Typical price
Blue cheese, brie, queso fresco, paneer$0.80/oz typical0.5 oz$0.40Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.02Typical price
Total for the servings shown$8.00

Pantry staples you likely have

Olive and cooking oil

Not included in the cost.

Ingredients

  • 1 tbsp unsalted butter
  • 2 cups low sodium chicken broth
  • 1/2 cup frozen peas
  • 1 cup uncooked converted brown rice
  • 4 tsp olive oil
  • 5/8 lb peeled and deveined shrimp
  • 2 tbsp grated pecorino romano cheese
  • 1 tbsp chopped parsley (optional)

Steps

  1. Melt the butter in a medium saucepan over medium heat, add the broth, and bring it to a boil.
  2. Stir in the rice, cover the pan, reduce the heat to low, and simmer for 22 to 25 minutes, until tender.
  3. Heat the olive oil in a large skillet over medium-high heat, then cook the shrimp for 3 to 4 minutes, until opaque and 145 F.
  4. Stir the peas into the rice, cover, and cook for 2 minutes, then fold in the shrimp, pecorino, and parsley.

Swaps

  • Shrimp for White fish (tilapia, cod, haddock)about $1.00/lb less at typical prices
  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

Main ingredient on sale this week? See what to make with shrimp on sale.

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