Dinner for 4
Sheet Pan Shrimp Cauliflower Rice
Frozen cauliflower rice, peas, pesto, and shrimp roast together on one pan for a creamy weeknight dinner.
$10.73for 4 servings
$2.68 per serving$10.73 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 30 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
AmericanLow-carbBudgetFamilyDinnersSheet pan
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Cauliflower$3.29 each typical | 0.5 | $1.65Typical price |
| Alfredo, pesto, curry and simmer sauces$0.18/oz typical | 1 oz | $0.19Typical price |
| Shrimp$7.99/lb typical | 1 lb | $7.99Typical price |
| Frozen vegetables$0.10/oz typical | 5 oz | $0.50Typical price |
| Butter$0.40/oz typical | 1 oz | $0.40Typical price |
| Total for the servings shown | $10.73 | |
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Ingredients
- 1 bag season’s choice garlic herb riced cauliflower
- 2 tbsp prianno rosso pesto sauce or similar sauce
- 1 lb fremont fish market jumbo ez peel raw shrimp
- 1 cup simply nature organic frozen sweet peas
- 1/2 tsp garlic powder
- 2 tbsp butter
- up to 1/4 cup heavy cream (optional)
- salt and pepper to taste (optional)
- fresh lemon juice to taste (optional)
Steps
- Heat the oven to 425 F and spread cauliflower rice and frozen peas on a large sheet pan.
- Roast the vegetables for 10 minutes.
- Stir pesto, garlic powder, salt, and pepper into the vegetables.
- Add shrimp and butter to the pan, then roast for 8 to 10 minutes.
- Stir in heavy cream, if using, and cook until the shrimp reach 145 F and the cauliflower is hot.
Swaps
- Shrimp for White fish (tilapia, cod, haddock)about $1.00/lb less at typical prices
- Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
Main ingredient on sale this week? See what to make with shrimp on sale.
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