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Dinner for 3

Sesame Chicken Salad

Cooked chicken, romaine, cabbage, oranges, and almonds are tossed with a creamy sesame-miso dressing.

Typical price

$15.88for 4 servings

$3.97 per serving$15.88 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanDairy-freeLunchesDinnersNo-cookBack to schoolSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Fresh ginger$0.40/oz typicala little$0.05Typical price
Garlic$0.75 each typical0.25$0.15Typical price
Leeks and shallots$3.49/lb typicala little$0.08Typical price
Romaine and salad greens$2.49 each typical1$2.49Typical price
Cabbage$0.79/lb typical0.65 lb$0.52Typical price
Chicken breast, boneless$3.49/lb typical0.95 lb$3.27Typical price
Oranges$1.49/lb typical0.75 lb$1.12Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical0.25$0.37Typical price
Nuts and seeds$0.70/oz typical2.75 oz$1.97Typical price
Total for the servings shown$11.91

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilRelish, dressings, steak sauceVinegarSalt and pepperAsian sauces and pastesHoney or maple syrup

Not included in the cost.

Ingredients

  • 1/2 cup extra-virgin olive oil
  • 1/4 cup white or yellow miso paste
  • 3 tbsp unfiltered apple cider vinegar
  • 3/4 tsp sea salt
  • 1 1/2 tsp sesame oil
  • 1 tbsp honey
  • 1 1/2 tsp grated peeled fresh ginger
  • 2 cloves garlic
  • 3 tbsp water
  • 2 tbsp minced shallot
  • 1 head romaine lettuce
  • 3 cups shredded green cabbage
  • 3 cups cooked shredded chicken
  • 2 oranges
  • 1/2 cups chopped cilantro leaves
  • 1/2 cup sliced almonds
  • 2 tbsp toasted sesame seeds

Steps

  1. Whisk the olive oil, miso, vinegar, salt, sesame oil, honey, ginger, garlic, water, and shallot in a bowl for 5 minutes.
  2. Chop the romaine, peel and separate the oranges, and prepare the cabbage, cilantro, almonds, and sesame seeds.
  3. Combine the romaine, cabbage, chicken, oranges, cilantro, almonds, and sesame seeds in a large bowl.
  4. Pour the dressing over the salad and toss until evenly coated.
  5. Check that the thickest part of the poultry reaches 165 F before serving.
  6. Chill the salad for 10 minutes before serving.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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