Dinner for 6

Sauerkraut Soup with capers

Name: Sauerkraut Soup with capers
Total time: 40 min
Yield: 6 servings
Cuisine: Eastern European
Ingredients: 2 tbsp olive oil; 1 onion; 1 large carrot; 4 cloves garlic; 6 cups low-sodium vegetable broth; 1 large russet potato; 1 can (15 1/2 oz) cannellini beans; 3/4 tsp dried marjoram; 1/2 tsp italian seasoning; 1/2 tsp caraway seeds; 1 jar (16 oz) sauerkraut; salt and pepper (optional); 3 tbsp fresh dill (optional)

Vegetables, beans, potato, broth, and sauerkraut simmer with herbs for a tangy soup finished with fresh dill.

Typical price

$9.41for 4 servings

$2.35 per serving$9.41 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: foodfaithfitness.com

40 minstart to table
Mediumdifficulty
6servings as written
$$typical cost tier

Eastern European Vegetarian Vegan Dairy-free Budget Family Lunches Dinners Cold-weather comfort Winter

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Onions$1.29/lb typical	0.4 lb	$0.52Typical price
Carrots$1.09/lb typical	0.2 lb	$0.21Typical price
Garlic$0.75 each typical	0.5	$0.30Typical price
Broth or stock$0.07/oz typical	50 oz	$3.49Typical price
Potatoes$0.99/lb typical	0.55 lb	$0.54Typical price
Canned beans$0.09/oz typical	16 oz	$1.40Typical price
Capers, kimchi, sauerkraut, pickled things$0.45/oz typical	16 oz	$7.20Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical	a little	$0.07Typical price
Total for the servings shown		$14.11

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

Ingredients

2 tbsp olive oil
1 onion
1 large carrot
4 cloves garlic
6 cups low-sodium vegetable broth
1 large russet potato
1 can (15 1/2 oz) cannellini beans
3/4 tsp dried marjoram
1/2 tsp italian seasoning
1/2 tsp caraway seeds
1 jar (16 oz) sauerkraut
salt and pepper (optional)
3 tbsp fresh dill (optional)

Steps

Heat the olive oil in a large pot over medium heat, then cook the onion and carrot for 5 minutes.
Add the garlic, marjoram, Italian seasoning, and caraway seeds, and cook for 1 minute.
Stir in the broth, potato, and beans, bring to a boil, then simmer uncovered for 18 minutes.
Add the sauerkraut and simmer for 8 minutes, until the potato is tender.
Season with salt and pepper, stir in the dill, and simmer for 2 minutes.

Swaps

Carrots for Sweet potatoesabout $0.20/lb more at typical prices
Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
Onions for Red onionsabout $0.20/lb more at typical prices
Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices