Dinner for 4

Salt Cod Potato Skillet

Name: Salt Cod Potato Skillet
Total time: 45 min
Yield: 4 servings
Cuisine: Caribbean
Ingredients: 1 salt cod; 3 potatoes; 1 tomato; 1/2 green pepper; 1 onion; 1 clove peeled sliced garlic; 1/2 tsp tobasco sauce; 1 dash nutmeg; to taste salt (optional); to taste pepper (optional); 1 egg

Salt cod, potatoes, and vegetables simmer together with garlic, pepper sauce, nutmeg, and a firm cooked egg.

$0.82per serving $

45 minstart to table

4servings

Caribbean Dairy-free Budget Family Dinners

Ingredients

1 salt cod
3 potatoes
1 tomato
1/2 green pepper
1 onion
1 clove peeled sliced garlic
1/2 tsp tobasco sauce
1 dash nutmeg
to taste salt (optional)
to taste pepper (optional)
1 egg

Steps

Rinse the salt cod under cold water, place it in a saucepan, cover with water, and simmer for 10 minutes.
Drain the cod, remove any bones, and flake it into pieces.
Boil the potatoes in fresh water for 10 to 12 minutes, then drain and cut them into chunks.
Cook the onion, green pepper, and garlic in a large skillet with cooking oil over medium heat for 5 minutes.
Add the potatoes, cod, tomato, hot sauce, nutmeg, salt, and pepper, then simmer for 8 minutes.
Crack the egg over the skillet, cover, and cook for 5 to 7 minutes until the egg is firm and the cod reaches 145 F.