Dinner for 4

Salmon Cobb Salad

Name: Salmon Cobb Salad
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb salmon; 1 tsp sea salt; 1/4 tsp black pepper; 1 head romaine lettuce; 2 ears corn; 1/2 red onion; 2 large hard-boiled eggs; 1 large avocado; 1 1/2 cups cherry tomatoes; 3 tbsp fresh lime juice; 3 tbsp extra virgin olive oil; 2 tbsp cilantro; 2 tbsp dill; 1 large garlic clove; 1 tsp sea salt; 1/8 tsp black pepper

This salad combines cooked salmon, crisp romaine, corn, eggs, avocado, tomatoes, and herbs with a fresh lime dressing.

Typical price

$19.10for 4 servings

$4.78 per serving$19.10 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: natashaskitchen.com

30 minstart to table
Mediumdifficulty
4servings as written
$$$typical cost tier

American Dairy-free Gluten-free Family Side dishes Lunches Dinners Summer

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Salmon fillets$9.99/lb typical	1 lb	$9.99Typical price
Romaine and salad greens$2.49 each typical	1	$2.49Typical price
Corn kernels$0.09/oz typical	2 oz	$0.18Typical price
Red onions$1.49/lb typical	0.5 lb	$0.74Typical price
Eggs$0.30 each typical	2	$0.60Typical price
Avocados$1.29 each typical	1	$1.29Typical price
Cherry and grape tomatoes$0.30/oz typical	8 oz	$2.38Typical price
Juice, soda and mixers$0.04/oz typical	1.5 oz	$0.06Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical	a little	$0.19Typical price
Garlic$0.75 each typical	1	$0.75Typical price
Total for the servings shown		$19.10

Pantry staples you likely have

Salt and pepperCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

Ingredients

1 lb salmon
1 tsp sea salt
1/4 tsp black pepper
1 head romaine lettuce
2 ears corn
1/2 red onion
2 large hard-boiled eggs
1 large avocado
1 1/2 cups cherry tomatoes
3 tbsp fresh lime juice
3 tbsp extra virgin olive oil
2 tbsp cilantro
2 tbsp dill
1 large garlic clove
1 tsp sea salt
1/8 tsp black pepper

Steps

Heat a lightly oiled skillet over medium heat and cook the salmon for 5 to 6 minutes per side, until it flakes easily or reaches 145 F.
Chop the romaine, red onion, eggs, avocado, and cherry tomatoes, then cut the corn from the ears.
Whisk the lime juice, olive oil, cilantro, dill, garlic, salt, and pepper in a small bowl.
Flake the cooked salmon into large pieces.
Arrange the vegetables, eggs, avocado, and salmon on a large platter, then drizzle with the dressing.

Swaps

Salmon fillets for White fish (tilapia, cod, haddock)about $3.00/lb less at typical prices
Red onions for Onionsabout $0.20/lb less at typical prices

Main ingredient on sale this week? See what to make with salmon fillets on sale.