Salefork

Breakfast for 2

Pumpkin Protein Overnight Oats

Oats, pumpkin, yogurt, almond butter, milk, and warm spices combine into a thick no-cook breakfast mixture.

$1.09per serving $
5 minstart to table
2servings

AmericanVegetarianBudgetBreakfastsNo-cookFall

Ingredients

  • 1 cup old fashioned oats
  • 1 tsp pumpkin pie spice
  • 1/8 tsp fine sea salt
  • 3/4 cup unsweetened vanilla almond milk
  • 3/4 cup pumpkin puree
  • 1/2 cup plain greek yogurt
  • 1 tbsp almond butter
  • 4 tsp honey or pure maple syrup
  • 1 tsp vanilla extract
  • optional for topping: pecans

Steps

  1. Stir the oats, pumpkin pie spice, and salt together in a medium bowl for 1 minute.
  2. Mix in the almond milk, pumpkin puree, Greek yogurt, almond butter, honey or maple syrup, and vanilla for 2 minutes.
  3. Divide the oat mixture between two containers and stir each portion for 1 minute.
  4. Top with pecans if using, then cover and refrigerate for 1 minute before serving.

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