Dinner for 6
Instant Pot Chicken Stew
Chicken, potatoes, carrots, and seasonings cook in tomato broth under pressure for a hearty, tender stew.
$1.13per serving $
40 minstart to table
6servings
AmericanDairy-freeBudgetFamilyLunchesDinnersInstant PotBack to schoolCold-weather comfortWinter

Ingredients
- 1 tbsp olive oil
- 1 1/2 cup white onion
- 3 cloves garlic
- 1 lb boneless skinless chicken breasts
- 1 tsp dried italian seasoning
- 1 tbsp onion powder
- 1/2 tsp ground black pepper
- 1/2 tsp fine sea salt (optional)
- 2 tbsp coconut aminos or low sodium soy sauce
- 1 1/2 cups low sodium chicken broth
- 1/2 cup tomato sauce
- 2 large carrots
- 2 cups baby potatoes
- 2 tbsp fresh chopped parsley or chives (optional)
Steps
- Set a 6-quart Instant Pot to sauté, heat the oil, and cook the onion and garlic for 5 minutes.
- Add the chicken, Italian seasoning, onion powder, pepper, salt, and coconut aminos.
- Pour in the broth and tomato sauce, then add the carrots and potatoes.
- Seal the lid and cook at high pressure for 10 minutes.
- Let the pressure release naturally for 10 minutes, then vent remaining pressure and check that the chicken reaches 165 F.
- Stir in the parsley or chives and season with salt and pepper.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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