Appetizer for 4

Pizza Kale Chips

Name: Pizza Kale Chips
Total time: 135 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 bunch kale; 1/2 cup almonds or cashews; 1/2 cup sun-dried tomatoes; 1/2 cup grated parmesan cheese; 1/4 tsp oregano; 1/4 tsp herbes de provence; 1/8 tsp garlic powder; 1/8 tsp onion powder; 1 dash red pepper flakes; 1/2 tsp kosher salt; 1/4 tsp ground pepper; 1 tbsp extra-virgin olive oil; 3/4 cup water

Kale leaves are coated with a savory tomato, nut, and Parmesan mixture, then baked slowly until crisp.

$1.40per serving $

135 minstart to table

4servings

American Vegetarian Low-carb Budget Appetizers Snacks Back to school

Ingredients

1 bunch kale
1/2 cup almonds or cashews
1/2 cup sun-dried tomatoes
1/2 cup grated parmesan cheese
1/4 tsp oregano
1/4 tsp herbes de provence
1/8 tsp garlic powder
1/8 tsp onion powder
1 dash red pepper flakes
1/2 tsp kosher salt
1/4 tsp ground pepper
1 tbsp extra-virgin olive oil
3/4 cup water

Steps

Soak the almonds or cashews and sun-dried tomatoes in the water for 90 minutes.
Heat the oven to 250 F, remove the kale stems, and tear the leaves into pieces.
Drain the nuts and tomatoes, then blend them with Parmesan, oregano, herbes de Provence, garlic powder, onion powder, pepper flakes, salt, pepper, and olive oil.
Massage the mixture into the kale leaves and spread them in a single layer on two baking sheets.
Bake for 35 to 40 minutes, rotating the pans and turning the leaves halfway through.
Cool the kale chips for 5 minutes before eating.