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Dinner for 6

Mushroom Lentil Soup

This hearty soup simmers lentils, mushrooms, vegetables, herbs, and broth together until tender and richly flavored.

Typical price

$5.87for 4 servings

$1.47 per serving$5.87 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianBudgetFamilyLunchesDinnersCold-weather comfortWinter

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Mushrooms$0.40/oz typical12 oz$4.80Typical price
Onions$1.29/lb typical0.4 lb$0.52Typical price
Carrots$1.09/lb typical0.3 lb$0.34Typical price
Garlic$0.75 each typical0.25$0.22Typical price
Butter$0.40/oz typical0.25 oz$0.10Typical price
Broth or stock$0.07/oz typical33 oz$2.32Typical price
Dried beans and lentils$0.11/oz typical3.5 oz$0.39Typical price
Total for the servings shown$8.81

Pantry staples you likely have

Dried herbs, spices and seasoning blendsSalt and pepperSoy sauce

Not included in the cost.

Ingredients

  • 12 oz baby bella mushrooms
  • 1 yellow onion
  • 2 carrots
  • 3 cloves garlic
  • 1 tbsp butter (optional)
  • 1/2 tsp dried thyme
  • 1/4 tsp crushed red pepper flakes
  • 1/4 tsp salt
  • 1/8 tsp allspice
  • 1/8 tsp black pepper
  • 1 tsp soy sauce
  • 4 cups vegetable broth
  • 1/2 cup lentils

Steps

  1. Clean and slice the mushrooms, dice the onion and carrots, and mince the garlic.
  2. Melt the butter in a large pot over medium heat, then cook the onion and carrots for 5 minutes.
  3. Add the mushrooms, garlic, thyme, red pepper, allspice, salt, and pepper, then cook for 6 minutes.
  4. Stir in the soy sauce, broth, and lentils, then bring the mixture to a boil.
  5. Lower the heat and simmer uncovered for 25 minutes, until the lentils are tender.

Swaps

  • Carrots for Sweet potatoesabout $0.20/lb more at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
  • Dried beans and lentils for Canned beansabout $0.02/oz less at typical prices

Main ingredient on sale this week? See what to make with dried beans and lentils on sale.

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