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Dinner for 5

Mexican Beef Rice Casserole

Seasoned beef, rice, beans, corn, and peppers cook together before being covered with melted cheese.

Typical price

$14.70for 4 servings

$3.68 per serving$14.70 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

MexicanHigh-proteinFamilyDinnersCold-weather comfortWinter

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Onions$1.29/lb typical0.4 lb$0.52Typical price
Garlic$0.75 each typical0.25$0.22Typical price
Ground beef$5.49/lb typical1.1 lb$6.05Typical price
Canned tomatoes$0.08/oz typical2.75 oz$0.21Typical price
Rice$0.08/oz typical8.25 oz$0.65Typical price
Broth or stock$0.07/oz typical21 oz$1.45Typical price
Corn kernels$0.09/oz typical14 oz$1.27Typical price
Canned beans$0.09/oz typical14 oz$1.27Typical price
Bell peppers$2.49/lb typical0.4 lb$0.93Typical price
Green onions$1.19 each typical1$1.19Typical price
Swiss, provolone, gouda$0.40/oz typical8 oz$3.20Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.05Typical price
Total for the servings shown$18.38

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

Ingredients

  • 2 tbsp olive oil
  • 1 onion
  • 3 cloves garlic
  • 500 g ground beef
  • 1/3 cup tomato paste
  • 1 1/4 cup long grain white rice
  • 2 1/2 cups chicken broth/stock
  • 400 g can corn kernels
  • 400 g can black beans
  • 1 capsicum/bell pepper
  • 1 cup green onions/shallots
  • 2 cups cheese
  • 1/2 tsp cayenne pepper
  • 1 1/2 tbsp dried oregano
  • 3 tsp cumin
  • 3 tsp coriander
  • 3 tsp onion powder
  • 2 tsp paprika
  • 1 1/2 tsp salt

Steps

  1. Heat the olive oil in a large deep skillet over medium heat.
  2. Cook the onion, garlic, beef, and bell pepper for 7 to 8 minutes until the beef reaches 160 F.
  3. Stir in the tomato paste, rice, oregano, cumin, coriander, onion powder, paprika, cayenne, and salt for 1 minute.
  4. Add the broth, cover the skillet, and simmer for 16 to 18 minutes until the rice is tender.
  5. Stir in the corn, black beans, and green onions, then spread the mixture evenly in the skillet.
  6. Top with cheese, cover for 3 to 5 minutes, and cook until the cheese melts.

Swaps

  • Ground beef for Ground turkeyabout $0.50/lb less at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Rice for Quinoa, couscous, barleyabout $0.12/oz more at typical prices
  • Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

Main ingredient on sale this week? See what to make with ground beef on sale.

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