Salefork

Dinner for 2

Pan-Seared Scallops

Sea scallops sear in a hot skillet, then finish with a lemon, garlic, parsley, and butter sauce.

$5.13per serving $$$
15 minstart to table
2servings

AmericanGluten-freeLow-carbDinners

Ingredients

  • 8 large sea scallops
  • 1 tbsp canola
  • salt and pepper to taste (optional)
  • 2 tbsp butter
  • 2 tbsp fresh parsley
  • 1 1/2 cloves garlic
  • 1/2 lemon

Steps

  1. Pat the scallops dry and season them with salt and pepper.
  2. Heat the canola oil in a large skillet over medium-high heat for 2 minutes.
  3. Sear the scallops for 2 to 3 minutes per side, until golden and 145 F inside, then transfer them to a plate.
  4. Melt the butter in the skillet and cook the garlic for 30 seconds.
  5. Stir in the lemon juice and parsley, then spoon the sauce over the scallops.

Main ingredient on sale this week? See what to make with scallops on sale.

Find this week's cheapest dinners

Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.

Find this week's cheapest dinners

More like this

Collections with this recipe

Gluten-free American 30-minute dinners 318Low-carb American 30-minute dinners 235Gluten-free 30-minute dinners 487Low-carb American dinners 448