Breakfast for 4

Maple Apple Chicken Meatballs

Name: Maple Apple Chicken Meatballs
Total time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb 93% lean ground chicken; 1 large egg; 1 to large apple; 2/3 cup panko bread crumbs; 1 1/2 tbsp pure maple syrup; 1 tbsp fresh finely chopped sage leaves; 1 tsp kosher salt; freshly ground black pepper; 1/2 tsp red pepper flakes (optional); 1/2 tsp dried thyme; 1/2 tsp garlic powder; 1/4 tsp ground ginger; 1/4 tsp allspice; extra-virgin olive oil; 1 1/2 tbsp maple syrup; flaky sea salt

Ground chicken, apple, herbs, breadcrumbs, and maple syrup bake into tender meatballs with lightly sweet, savory flavor.

$1.19per serving $

45 minstart to table

4servings

American Dairy-free Budget Breakfasts Fall

Ingredients

1 lb 93% lean ground chicken
1 large egg
1 to large apple
2/3 cup panko bread crumbs
1 1/2 tbsp pure maple syrup
1 tbsp fresh finely chopped sage leaves
1 tsp kosher salt
freshly ground black pepper
1/2 tsp red pepper flakes (optional)
1/2 tsp dried thyme
1/2 tsp garlic powder
1/4 tsp ground ginger
1/4 tsp allspice
extra-virgin olive oil
1 1/2 tbsp maple syrup
flaky sea salt

Steps

Heat the oven to 400 F and lightly oil a large baking sheet.
Peel and finely chop the apple.
Mix the chicken, egg, apple, breadcrumbs, 1 1/2 tablespoons maple syrup, sage, salt, pepper, red pepper flakes, thyme, garlic powder, ginger, and allspice in a large bowl.
Shape the mixture into 20 meatballs and place them on the baking sheet.
Bake for 20 to 25 minutes, until the centers reach 165 F.
Brush the hot meatballs with the remaining maple syrup and sprinkle with flaky sea salt.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.