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Dinner for 4

Mango Chicken Salad

Chopped romaine, chicken, mango, and crunchy vegetables are tossed with sesame dressing for a fresh no-cook salad.

Typical price

$12.34for 4 servings

$3.08 per serving$12.34 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanDairy-freeFamilySide dishesLunchesDinnersNo-cookSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Romaine and salad greens$2.49 each typical1.25$2.99Typical price
Cabbage$0.79/lb typical0.45 lb$0.35Typical price
Bell peppers$2.49/lb typical0.4 lb$0.93Typical price
Chicken breast, boneless$3.49/lb typical0.65 lb$2.18Typical price
Pineapple and mango$3.49 each typical1$3.49Typical price
Cucumbers$0.89 each typical0.5$0.45Typical price
Green onions$1.19 each typical0.25$0.34Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.19Typical price
Nuts and seeds$0.70/oz typical1.25 oz$0.79Typical price
Total for the servings shown$12.34

Pantry staples you likely have

Relish, dressings, steak sauce

Not included in the cost.

Ingredients

  • 6 cups chopped romaine lettuce
  • 2 cups shredded red cabbage
  • 1 red bell pepper
  • 2 cups cooked chopped chicken
  • 1 mango
  • 1/2 english cucumber
  • 1/2 cup asian sesame dressing
  • 2 green onions
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup dry roasted peanuts

Steps

  1. Wash and chop the romaine, cabbage, bell pepper, mango, cucumber, green onions, and cilantro.
  2. Add the vegetables, chicken, mango, green onions, cilantro, and peanuts to a large bowl.
  3. Pour the sesame dressing over the mixture.
  4. Toss gently until everything is evenly coated.
  5. Check that the thickest part of the poultry reaches 165 F before serving.
  6. Serve within 25 minutes or chill until ready to eat.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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