Salefork

Side dishe for 4

Instant Pot Mashed Eggplant

Eggplant pressure-cooks with tomatoes, peas, garlic, ginger, and Indian spices before being mashed into a thick dish.

$1.32per serving $
25 minstart to table
4servings

IndianVegetarianVeganDairy-freeGluten-freeLow-carbBudgetSide dishesInstant Pot

Ingredients

  • 2 tsp oil
  • 1/2 tsp cumin seeds
  • 3/4 cup onion
  • 1 inch ginger
  • 5 cloves garlic
  • 1 hot green chilli
  • 1 tsp turmeric
  • 1/2 tsp garam masala
  • 1 tsp ground coriander
  • 1/2 tsp smoked paprika
  • 1 large tomato
  • 1 large eggplant
  • 3/4 tsp salt
  • 1/2 cup water
  • 1/3 cup peas
  • 1/4 cup cilantro

Steps

  1. Set the Instant Pot to sauté, heat the oil, and cook the cumin seeds for 30 seconds.
  2. Add the onion, ginger, garlic, and green chili, then cook for 3 minutes.
  3. Stir in the turmeric, garam masala, coriander, and smoked paprika for 30 seconds.
  4. Add the tomato, chopped eggplant, salt, and water, then seal the pot and pressure-cook on high for 8 minutes.
  5. Release the pressure carefully, stir in the peas, and mash the eggplant mixture until thick.
  6. Fold in the cilantro and cook on sauté for 2 minutes.

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