Appetizer for 4
Instant Pot Chickpeas
Dried chickpeas pressure-cook with garlic, onion, bay leaves, salt, and water until tender and creamy.
$0.46per serving $
80 minstart to table
4servings
AmericanDairy-freeGluten-freeBudgetAppetizersSide dishesSnacksInstant PotBack to schoolSpring

Ingredients
- 1 cup dried chickpeas
- 1 whole head garlic
- 2 bay leaves
- 1 onion
- 4 cups water or unsalted chicken stock
Steps
- Rinse the chickpeas and remove any damaged beans.
- Place the chickpeas, garlic head, bay leaves, onion, salt, and water in the Instant Pot.
- Seal the lid and cook on high pressure for 40 minutes.
- Let the pressure release naturally for 20 minutes, then release any remaining pressure.
- Remove the bay leaves, onion, and garlic, then drain the chickpeas.
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