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Dessert for 4

Instant Pot Carrot Halwa

Carrots, dates, cashews, and almond milk cook under pressure before cardamom and almond flour thicken this dairy-free Indian dessert.

Typical price

$2.33for 4 servings

$0.58 per serving$2.33 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

IndianVegetarianBudgetDessertsInstant Pot

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Margarine and vegan butter$0.25/oz typical0.5 oz$0.13Typical price
Nuts and seeds$0.70/oz typical1 oz$0.77Typical price
Dried fruit and raisins$0.45/oz typical1 oz$0.42Typical price
Carrots$1.09/lb typical0.7 lb$0.77Typical price
Milk$0.04/oz typical2.25 oz$0.09Typical price
Total for the servings shown$2.33

Pantry staples you likely have

Sugar and brown sugarFlourDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 1 tbsp vegan butter or oil
  • 3 tbsp cashews
  • 3 tbsp chopped dates
  • 2 1/2 cups shredded carrots
  • 4 tbsp sugar
  • 1/5 tsp salt
  • 1/4 cup almond flour/meal
  • 1/4 cup non dairy milk such as almond or soy
  • 1/4 tsp ground cardamom
  • pistachios or cashews for garnish (optional)

Steps

  1. Set the Instant Pot to Sauté and heat the oil, then cook the cashews and dates for 2 minutes.
  2. Add the carrots and cook for 3 minutes, stirring often.
  3. Stir in the sugar, salt, almond flour, and almond milk.
  4. Seal the pot and cook on high pressure for 3 minutes.
  5. Let the pressure release naturally for 10 minutes, then release the remaining pressure.
  6. Set the pot to Sauté and stir in the cardamom for 5 minutes, until thick.

Swaps

  • Carrots for Sweet potatoesabout $0.20/lb more at typical prices
  • Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices

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