Breakfast for 6
Flax Oat Breakfast Muffins
Banana muffins mix flax, oats, whole wheat flour, egg, and brown sugar before baking until firm and lightly browned.
$1.91for 4 servings
$0.48 per serving$1.91 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: ohsheglows.com
- 35 minstart to table
- Easydifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianDairy-freeKid-friendlyBudgetBreakfastsBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Bananas$0.62/lb typical | 0.3 lb | $0.17Typical price |
| Eggs$0.30 each typical | 1 | $0.30Typical price |
| Nuts and seeds$0.70/oz typical | 2.25 oz | $1.57Typical price |
| Oats$0.10/oz typical | 1.5 oz | $0.15Typical price |
| Total for the servings shown | $2.87 | |
Pantry staples you likely have
Olive and cooking oilSyrups, molasses, powdered sugarFlourBaking powder and soda
Not included in the cost.
Ingredients
- 1 ripened banana
- 2 tsp olive oil
- 1 organic brown egg
- 1/4 cup non-packed brown sugar
- 1/2 cup freshly grounded flax seed
- 1/4 cup whole wheat flour
- 1/2 cup oats
- 1/2 tsp baking soda
Steps
- Heat the oven to 350 F and grease six muffin cups.
- Mash the banana in a bowl, then whisk in the egg, olive oil, and brown sugar.
- Stir in the ground flax, whole wheat flour, oats, and baking soda until just combined.
- Divide the batter among the six muffin cups.
- Bake for 18 to 20 minutes, until the tops are firm and a toothpick comes out clean.
- Cool the muffins in the pan for 5 minutes.
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Kid-friendly American breakfasts 543Dairy-free American breakfasts 285Dairy-free breakfasts 353